| January 2024 |
| Wed 17: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
67.09g |
|
170.67g |
|
-
|
-
|
| Fri 12: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
48.82g |
|
124.83g |
|
-
|
-
|
| Thu 11: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
61.05g |
|
158.07g |
|
-
|
-
|
| Wed 10: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
48.42g |
|
110.83g |
|
-
|
-
|
| Tue 9: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
57.65g |
|
226.19g |
|
-
|
-
|
| Mon 8: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
40.56g |
|
170.32g |
|
-
|
-
|
| Sun 7: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
24.10g |
|
197.64g |
|
-
|
-
|
| Sat 6: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
54.85g |
|
114.42g |
|
-
|
-
|
| Fri 5: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
69.16g |
|
68.06g |
|
-
|
-
|
| Thu 4: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
73.36g |
|
131.28g |
|
-
|
-
|
| Wed 3: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
35.75g |
|
179.68g |
|
-
|
-
|
| Tue 2: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
52.74g |
|
156.37g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
43.78g |
|
118.65g |
|
-
|
-
|
| Thu 22: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
47.44g |
|
137.70g |
|
-
|
-
|
| Wed 21: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
63.95g |
|
160.91g |
|
-
|
-
|
| Mon 19: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
136.99g |
|
145.93g |
|
-
|
-
|
| Fri 16: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
2.86g |
|
50.66g |
|
-
|
-
|
| Fri 9: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
47.68g |
|
168.75g |
|
-
|
-
|
| Thu 8: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
76.01g |
|
180.87g |
|
-
|
-
|
| Wed 7: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
60.17g |
|
203.40g |
|
-
|
-
|
