| July 2020 |
| Sun 5: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.38g |
|
64.10g |
|
-
|
-
|
| Sat 4: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
45.66g |
|
82.22g |
|
2269*
|
 1500
|
| Fri 3: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
73.32g |
|
85.23g |
|
-
|
-
|
| Thu 2: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
63.00g |
|
122.99g |
|
-
|
-
|
| Wed 1: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
54.00g |
|
2512*
|
2132
|
| June 2020 |
| Tue 30: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
28.41g |
|
55.86g |
|
-
|
-
|
| Mon 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sun 28: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
55.19g |
|
70.15g |
|
3214*
|
2274
|
| Sat 27: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
59.33g |
|
65.63g |
|
-
|
-
|
| Fri 26: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Thu 25: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
20.48g |
|
75.92g |
|
-
|
-
|
| Wed 24: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
38.98g |
|
96.82g |
|
-
|
-
|
| Tue 23: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
90.24g |
|
110.05g |
|
-
|
-
|
| Mon 22: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
24.14g |
|
59.55g |
|
-
|
-
|
