| February 2024 |
| Mon 19: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
6.84g |
|
18.33g |
|
-
|
-
|
| Sun 18: |
2044 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
90.42g |
|
253.45g |
|
2613*
|
 569
|
| August 2020 |
| Wed 26: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
43.07g |
|
119.55g |
|
209*
|
 550
|
| Tue 25: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
90.63g |
|
129.56g |
|
317*
|
873
|
| Mon 24: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
84.60g |
|
242.74g |
|
1180*
|
780
|
| Sun 23: |
2243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
109.22g |
|
278.58g |
|
684*
|
1559
|
| Sat 22: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
94.64g |
|
265.62g |
|
725*
|
1199
|
| Fri 21: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
141.19g |
|
127.71g |
|
1003*
|
845
|
| Thu 20: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
101.52g |
|
208.79g |
|
544*
|
1564
|
| Wed 19: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
109.62g |
|
227.43g |
|
1133*
|
925
|
| Tue 18: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
71.74g |
|
233.54g |
|
322*
|
1595
|
| Mon 17: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
98.48g |
|
236.88g |
|
712*
|
1055
|
| Sun 16: |
2068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
100.11g |
|
283.85g |
|
454*
|
1614
|
