| September 2024 |
| Mon 16: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
90.97g |
|
145.38g |
|
-
|
-
|
| Sun 15: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
124.63g |
|
122.62g |
|
-
|
-
|
| Fri 13: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
89.09g |
|
155.50g |
|
-
|
-
|
| Mon 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 1: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
86.02g |
|
166.32g |
|
2480*
|
 525
|
| August 2024 |
| Thu 22: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
80.33g |
|
84.18g |
|
-
|
-
|
| Wed 21: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
123.29g |
|
123.18g |
|
2425*
|
919
|
| Sun 18: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
113.13g |
|
126.78g |
|
2491*
|
889
|
| Sat 17: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
86.02g |
|
194.67g |
|
-
|
-
|
| Fri 16: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
78.01g |
|
162.39g |
|
-
|
-
|
| Thu 15: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
105.40g |
|
170.86g |
|
2569*
|
1048
|
| Wed 14: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
82.57g |
|
179.07g |
|
-
|
-
|
| Tue 13: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
91.73g |
|
212.54g |
|
-
|
-
|
| Mon 12: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
105.72g |
|
81.61g |
|
2370*
|
903
|
| Sun 11: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
67.06g |
|
201.13g |
|
-
|
-
|
| Sat 10: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
125.02g |
|
131.45g |
|
2452*
|
778
|
| Fri 9: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
93.25g |
|
129.14g |
|
-
|
-
|
| Thu 8: |
2029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.26g |
|
101.71g |
|
173.10g |
|
-
|
-
|
| Wed 7: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
107.58g |
|
148.76g |
|
2504*
|
896
|
| Tue 6: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
102.56g |
|
126.10g |
|
-
|
-
|
