| March 2023 |
| Mon 27: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
36.34g |
|
20.51g |
|
808*
|
 300
|
| Sun 26: |
-
|
-
|
|
1575*
|
-
|
| Sat 25: |
-
|
-
|
|
1547*
|
-
|
| Fri 24: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
108.96g |
|
87.64g |
|
1766*
|
203
|
| Thu 23: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
64.23g |
|
133.96g |
|
1839*
|
646
|
| Wed 22: |
2177 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
101.03g |
|
172.90g |
|
1761*
|
 416
|
| Tue 21: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
63.59g |
|
91.97g |
|
1809*
|
758
|
| May 2022 |
| Tue 17: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
66.70g |
|
92.42g |
|
1436*
|
300
|
| Mon 16: |
-
|
-
|
|
1525*
|
-
|
| Sun 15: |
-
|
-
|
|
2023*
|
-
|
| Sat 14: |
-
|
-
|
|
1944*
|
-
|
| Fri 13: |
-
|
-
|
|
1793*
|
-
|
| Thu 12: |
-
|
-
|
|
1762*
|
-
|
| Wed 11: |
-
|
-
|
|
1839*
|
-
|
| Tue 10: |
-
|
-
|
|
1863*
|
-
|
| Mon 9: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
41.48g |
|
34.81g |
|
1873*
|
1027
|
| Sun 8: |
-
|
-
|
|
1609*
|
-
|
| Sat 7: |
-
|
-
|
|
1765*
|
-
|
| Fri 6: |
-
|
-
|
|
1746*
|
-
|
| Thu 5: |
-
|
-
|
|
1787*
|
-
|
