Cleidi Oliveira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 13: 788 * 34%
Fat:
 
Prot:
 
Carbs:
20.03g
 
47.50g
 
103.74g
2750*  1962
Tue 12: 1029 * 45%
Fat:
 
Prot:
 
Carbs:
44.58g
 
47.44g
 
115.94g
- -
Mon 11: 633 * 28%
Fat:
 
Prot:
 
Carbs:
16.00g
 
25.32g
 
99.42g
2336*  1703
August 2021
Fri 27: 878 * 38%
Fat:
 
Prot:
 
Carbs:
37.20g
 
44.81g
 
95.07g
- -
Tue 24: 1037 * 45%
Fat:
 
Prot:
 
Carbs:
36.65g
 
53.14g
 
126.84g
- -
July 2020
Fri 17: 848 * 37%
Fat:
 
Prot:
 
Carbs:
46.12g
 
31.82g
 
76.10g
- -
June 2020
Mon 29: 1063 * 46%
Fat:
 
Prot:
 
Carbs:
24.42g
 
27.38g
 
193.96g
2303*  1240
Fri 26: 1395 * 61%
Fat:
 
Prot:
 
Carbs:
68.06g
 
59.80g
 
139.57g
2303*  908
Thu 25: 762 * 33%
Fat:
 
Prot:
 
Carbs:
22.77g
 
24.73g
 
122.32g
- -
Wed 24: 993 * 43%
Fat:
 
Prot:
 
Carbs:
34.82g
 
28.52g
 
148.25g
- -
Tue 23: 623 * 27%
Fat:
 
Prot:
 
Carbs:
6.95g
 
32.44g
 
113.25g
2294*  1671
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