| May 2024 |
| Fri 10: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
13.36g |
|
61.54g |
|
-
|
-
|
| Mon 6: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.54g |
|
12.42g |
|
-
|
-
|
| Sun 5: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
22.84g |
|
65.92g |
|
-
|
-
|
| Sat 4: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
23.06g |
|
84.08g |
|
-
|
-
|
| Thu 2: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
20.06g |
|
139.44g |
|
-
|
-
|
| Wed 1: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
24.71g |
|
101.10g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
11.86g |
|
125.46g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.53g |
|
5.12g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
-
|
-
|
|
766*
|
-
|
| Wed 8: |
-
|
-
|
|
1475*
|
-
|
| Tue 7: |
-
|
-
|
|
1511*
|
-
|
| Mon 6: |
-
|
-
|
|
1475*
|
-
|
| Sun 5: |
-
|
-
|
|
1475*
|
-
|
| Sat 4: |
-
|
-
|
|
1475*
|
-
|
| Fri 3: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
46.79g |
|
128.41g |
|
1475*
|
 429
|
| Thu 2: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
10.46g |
|
49.77g |
|
1509*
|
1145
|
| Wed 1: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
80.22g |
|
67.02g |
|
1475*
|
403
|
| May 2022 |
| Tue 31: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
46.49g |
|
131.94g |
|
1475*
|
366
|
| Mon 30: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
111.35g |
|
78.64g |
|
1475*
|
345
|
| Sun 29: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
62.79g |
|
109.48g |
|
1785*
|
827
|
| Sat 28: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
52.75g |
|
99.12g |
|
1479*
|
570
|
| Fri 27: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
75.83g |
|
131.81g |
|
1475*
|
 38
|
| Thu 26: |
-
|
-
|
|
1475*
|
-
|
| Wed 25: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
47.63g |
|
98.96g |
|
1530*
|
761
|
| Tue 24: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
72.22g |
|
150.98g |
|
1475*
|
174
|
| Mon 23: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
16.41g |
|
89.40g |
|
1475*
|
941
|
| Sun 22: |
-
|
-
|
|
1475*
|
-
|
| Sat 21: |
-
|
-
|
|
1565*
|
-
|
