| July 2024 |
| Fri 12: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
33.10g |
|
65.22g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
53.76g |
|
50.53g |
|
-
|
-
|
| Tue 21: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
47.07g |
|
89.95g |
|
-
|
-
|
| Mon 20: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
34.64g |
|
93.43g |
|
-
|
-
|
| Thu 16: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
61.39g |
|
25.01g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Thu 2: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
46.82g |
|
44.93g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
36.63g |
|
50.34g |
|
-
|
-
|
| Sat 28: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
77.19g |
|
186.21g |
|
-
|
-
|
| Fri 27: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
68.85g |
|
82.43g |
|
-
|
-
|
| Wed 25: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
8.24g |
|
60.07g |
|
-
|
-
|
| Sun 8: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
24.74g |
|
65.30g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
47.13g |
|
125.07g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
42.78g |
|
82.04g |
|
-
|
-
|
| Tue 14: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
28.22g |
|
42.74g |
|
-
|
-
|
| Mon 13: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
58.54g |
|
85.83g |
|
2053*
|
 1102
|
| Sat 11: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
27.21g |
|
39.38g |
|
-
|
-
|
| Fri 10: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
54.90g |
|
90.90g |
|
2053*
|
1176
|
| Thu 9: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
51.83g |
|
194.54g |
|
2085*
|
739
|
| Wed 8: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
31.45g |
|
35.73g |
|
-
|
-
|
