| August 2020 |
| Mon 24: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
64.71g |
|
232.94g |
|
-
|
-
|
| Sun 23: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
68.90g |
|
122.89g |
|
-
|
-
|
| Sat 22: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
50.83g |
|
163.22g |
|
-
|
-
|
| Wed 19: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
45.54g |
|
116.61g |
|
-
|
-
|
| Tue 18: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
51.41g |
|
103.99g |
|
-
|
-
|
| Mon 17: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
38.85g |
|
152.05g |
|
-
|
-
|
| Sun 16: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
40.88g |
|
149.27g |
|
-
|
-
|
| Sat 15: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
49.76g |
|
154.69g |
|
-
|
-
|
| Fri 14: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
35.88g |
|
202.72g |
|
-
|
-
|
| Thu 13: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
52.14g |
|
186.27g |
|
-
|
-
|
| Wed 12: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
51.25g |
|
158.01g |
|
-
|
-
|
| Tue 11: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
65.82g |
|
171.27g |
|
-
|
-
|
| Mon 10: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
18.69g |
|
52.01g |
|
-
|
-
|
| Sun 9: |
2038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
78.72g |
|
260.76g |
|
-
|
-
|
| Sat 8: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
55.73g |
|
194.59g |
|
-
|
-
|
| Fri 7: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
75.00g |
|
-
|
-
|
| Thu 6: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
60.78g |
|
208.06g |
|
-
|
-
|
| Wed 5: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
37.28g |
|
111.01g |
|
-
|
-
|
| Tue 4: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
81.69g |
|
144.06g |
|
-
|
-
|
| Mon 3: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
39.37g |
|
95.01g |
|
-
|
-
|
