| July 2024 |
| Mon 15: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
65.32g |
|
152.31g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.20g |
|
42.00g |
|
-
|
-
|
| Mon 20: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
27.82g |
|
27.08g |
|
-
|
-
|
| Wed 15: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
68.59g |
|
163.77g |
|
-
|
-
|
| Mon 13: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
49.01g |
|
46.50g |
|
-
|
-
|
| Thu 9: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.25g |
|
16.50g |
|
-
|
-
|
| Mon 6: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 1: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
5.38g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
5.30g |
|
57.00g |
|
-
|
-
|
| Mon 22: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
52.15g |
|
99.82g |
|
-
|
-
|
| Wed 3: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
67.58g |
|
86.31g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
34.80g |
|
217.60g |
|
-
|
-
|
| Tue 19: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.50g |
|
9.70g |
|
-
|
-
|
| Thu 14: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
18.47g |
|
35.60g |
|
-
|
-
|
| Wed 13: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
48.99g |
|
83.00g |
|
-
|
-
|
| Tue 12: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
68.07g |
|
50.60g |
|
-
|
-
|
| Mon 11: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
20.17g |
|
82.45g |
|
-
|
-
|
| Sun 10: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
63.96g |
|
164.06g |
|
-
|
-
|
| Fri 8: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
57.53g |
|
199.21g |
|
-
|
-
|
| Thu 7: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
34.21g |
|
79.54g |
|
-
|
-
|
