| January 2024 |
| Wed 31: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
16.36g |
|
29.05g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
19.77g |
|
26.32g |
|
-
|
-
|
| Tue 14: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
17.26g |
|
13.46g |
|
-
|
-
|
| Sun 12: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.69g |
|
23.12g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
9.50g |
|
55.18g |
|
-
|
-
|
| Thu 16: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
17.52g |
|
11.95g |
|
-
|
-
|
| Tue 14: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
22.13g |
|
10.78g |
|
-
|
-
|
| Mon 13: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
63.35g |
|
106.56g |
|
-
|
-
|
| Sun 12: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
68.29g |
|
45.26g |
|
-
|
-
|
| Sat 11: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
23.89g |
|
49.41g |
|
-
|
-
|
| Tue 7: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
75.62g |
|
150.32g |
|
-
|
-
|
| Mon 6: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.56g |
|
95.42g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
19.05g |
|
17.83g |
|
-
|
-
|
| Thu 26: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
20.77g |
|
37.22g |
|
-
|
-
|
| Wed 25: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
76.84g |
|
76.59g |
|
-
|
-
|
| Mon 23: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
25.33g |
|
61.87g |
|
-
|
-
|
| Tue 17: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
23.08g |
|
36.56g |
|
-
|
-
|
| Mon 16: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
108.89g |
|
60.96g |
|
-
|
-
|
| Sun 15: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.75g |
|
65.49g |
|
-
|
-
|
| Sat 14: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.83g |
|
33.12g |
|
-
|
-
|
