sofi78996's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
68.51g
 
56.32g
 
100.27g
- -
February 2024
Sat 24: 230 * 23%
Fat:
 
Prot:
 
Carbs:
8.93g
 
9.76g
 
31.56g
- -
July 2023
Mon 17: 140 * 14%
Fat:
 
Prot:
 
Carbs:
6.50g
 
2.00g
 
19.00g
- -
Sun 9: 703 * 70%
Fat:
 
Prot:
 
Carbs:
15.01g
 
7.53g
 
136.16g
- -
Sat 8: 790 * 79%
Fat:
 
Prot:
 
Carbs:
33.82g
 
34.90g
 
86.15g
- -
Fri 7: 1011 * 101%
Fat:
 
Prot:
 
Carbs:
48.77g
 
18.55g
 
129.14g
- -
Thu 6: 906 * 91%
Fat:
 
Prot:
 
Carbs:
26.07g
 
36.81g
 
138.40g
- -
June 2023
Mon 19: 200 * 20%
Fat:
 
Prot:
 
Carbs:
11.41g
 
20.95g
 
2.38g
- -
Fri 16: 730 * 73%
Fat:
 
Prot:
 
Carbs:
32.74g
 
26.86g
 
84.73g
- -
May 2023
Sat 27: 302 * 30%
Fat:
 
Prot:
 
Carbs:
17.16g
 
15.62g
 
25.82g
- -
February 2023
Sun 5: 830 * 83%
Fat:
 
Prot:
 
Carbs:
29.63g
 
32.76g
 
123.66g
- -
January 2023
Sat 28: 307 * 31%
Fat:
 
Prot:
 
Carbs:
19.63g
 
17.24g
 
19.63g
- -
Fri 27: 931 * 93%
Fat:
 
Prot:
 
Carbs:
43.30g
 
63.19g
 
45.40g
- -
Tue 24: 110 * 11%
Fat:
 
Prot:
 
Carbs:
6.19g
 
3.73g
 
9.58g
- -
Mon 23: 530 * 53%
Fat:
 
Prot:
 
Carbs:
18.50g
 
15.00g
 
75.00g
- -
Sun 22: 1004 * 100%
Fat:
 
Prot:
 
Carbs:
37.30g
 
36.25g
 
65.04g
- -
Fri 20: 70 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
17.00g
- -
Thu 19: 693 * 69%
Fat:
 
Prot:
 
Carbs:
34.04g
 
36.02g
 
44.02g
- -
Wed 18: 1281 * 128%
Fat:
 
Prot:
 
Carbs:
47.80g
 
46.77g
 
167.80g
- -
Mon 16: 1112 * 111%
Fat:
 
Prot:
 
Carbs:
38.02g
 
31.11g
 
162.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.