| February 2022 |
| Mon 21: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
29.01g |
|
41.91g |
|
-
|
-
|
| Sun 13: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
21.78g |
|
35.09g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
17.09g |
|
29.42g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.00g |
|
14.25g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
30.60g |
|
-
|
-
|
| Fri 13: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
28.28g |
|
33.63g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
35.74g |
|
57.16g |
|
-
|
-
|
| Mon 12: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
53.30g |
|
64.02g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
33.98g |
|
32.77g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
25.92g |
|
28.97g |
|
-
|
-
|
| Sun 28: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| Thu 18: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
72.92g |
|
126.13g |
|
-
|
-
|
| Wed 17: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
48.83g |
|
73.78g |
|
-
|
-
|
| Tue 16: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
49.18g |
|
120.28g |
|
-
|
-
|
| Mon 15: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
48.57g |
|
130.14g |
|
319*
|
 749
|
| Fri 12: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
76.91g |
|
105.07g |
|
-
|
-
|
| Thu 11: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
53.42g |
|
107.88g |
|
-
|
-
|
| Wed 10: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
61.76g |
|
80.33g |
|
-
|
-
|
| Fri 5: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
54.27g |
|
142.24g |
|
128*
|
1299
|
| Thu 4: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
68.87g |
|
68.48g |
|
-
|
-
|
