| September 2024 |
| Fri 20: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
69.21g |
|
79.85g |
|
1301*
|
 518
|
| Thu 19: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
129.19g |
|
114.10g |
|
-
|
-
|
| Wed 18: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
108.27g |
|
90.05g |
|
-
|
-
|
| Tue 17: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
102.65g |
|
113.18g |
|
-
|
-
|
| Mon 16: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
170.44g |
|
176.66g |
|
-
|
-
|
| Sun 15: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
39.75g |
|
69.27g |
|
-
|
-
|
| Sat 14: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
58.60g |
|
97.20g |
|
-
|
-
|
| Thu 12: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
154.43g |
|
133.13g |
|
-
|
-
|
| Wed 11: |
2991 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
110.96g |
|
246.89g |
|
-
|
-
|
| Sun 8: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
72.23g |
|
75.36g |
|
-
|
-
|
| Sat 7: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
23.29g |
|
44.10g |
|
-
|
-
|
| Fri 6: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
126.54g |
|
215.60g |
|
-
|
-
|
| Thu 5: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
149.43g |
|
148.97g |
|
-
|
-
|
| Wed 4: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
118.48g |
|
174.39g |
|
-
|
-
|
| Tue 3: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
136.12g |
|
181.64g |
|
-
|
-
|
| Mon 2: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
125.58g |
|
136.30g |
|
-
|
-
|
| Sun 1: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
22.70g |
|
57.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
63.09g |
|
287.24g |
|
-
|
-
|
| Fri 30: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
162.19g |
|
90.46g |
|
-
|
-
|
| Thu 29: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
114.51g |
|
139.47g |
|
-
|
-
|
