| July 2023 |
| Thu 6: |
1023 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
38.56g |
|
139.47g |
|
-
|
-
|
| Wed 5: |
811 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
26.58g |
|
115.44g |
|
-
|
-
|
| Tue 4: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
46.09g |
|
103.00g |
|
-
|
-
|
| Mon 3: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.79g |
|
39.05g |
|
-
|
-
|
| Sun 2: |
431 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
23.89g |
|
48.53g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1025 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
55.27g |
|
117.35g |
|
-
|
-
|
| Wed 28: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
31.87g |
|
153.14g |
|
-
|
-
|
| Tue 27: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
38.53g |
|
117.81g |
|
-
|
-
|
| Mon 26: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
38.31g |
|
105.90g |
|
-
|
-
|
| Wed 14: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
31.50g |
|
114.21g |
|
-
|
-
|
| Tue 13: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
37.04g |
|
134.22g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
18.31g |
|
128.58g |
|
-
|
-
|
| Thu 25: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
24.43g |
|
74.97g |
|
-
|
-
|
| Mon 22: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
42.48g |
|
98.40g |
|
-
|
-
|
| Wed 17: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
23.15g |
|
77.02g |
|
-
|
-
|
| Fri 12: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
22.14g |
|
87.67g |
|
-
|
-
|
| Tue 9: |
837 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
17.73g |
|
136.84g |
|
-
|
-
|
| Sat 6: |
332 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
18.98g |
|
42.27g |
|
-
|
-
|
| Fri 5: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
30.70g |
|
88.58g |
|
-
|
-
|
| Thu 4: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
39.98g |
|
141.91g |
|
-
|
-
|
