| August 2023 |
| Thu 31: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.83g |
|
119.23g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
3.18g |
|
35.96g |
|
-
|
-
|
| Mon 5: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.67g |
|
11.00g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
11.70g |
|
114.30g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
28.55g |
|
58.38g |
|
-
|
-
|
| Wed 8: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
8.80g |
|
80.43g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
20.06g |
|
62.80g |
|
-
|
-
|
| Tue 13: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
22.29g |
|
67.95g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
19.18g |
|
47.13g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
31.19g |
|
62.70g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Fri 12: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.86g |
|
22.63g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
49.62g |
|
113.69g |
|
-
|
-
|
| Wed 4: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
90.57g |
|
105.54g |
|
-
|
-
|
| Tue 3: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
42.58g |
|
44.07g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
32.77g |
|
74.86g |
|
-
|
-
|
| Fri 23: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
39.64g |
|
140.84g |
|
-
|
-
|
| Thu 22: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
23.18g |
|
112.67g |
|
-
|
-
|
| Sat 10: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
45.12g |
|
84.65g |
|
-
|
-
|
