| January 2022 |
| Mon 31: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.42g |
|
33.81g |
|
-
|
-
|
| Wed 26: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
37.58g |
|
100.56g |
|
-
|
-
|
| Thu 13: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
26.93g |
|
63.86g |
|
-
|
-
|
| Wed 12: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
35.40g |
|
149.53g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
34.31g |
|
18.08g |
|
-
|
-
|
| Sat 19: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
32.37g |
|
14.53g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
29.81g |
|
59.20g |
|
-
|
-
|
| Fri 16: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
18.70g |
|
49.79g |
|
-
|
-
|
| Wed 14: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
35.40g |
|
162.49g |
|
-
|
-
|
| Tue 13: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.04g |
|
153.11g |
|
-
|
-
|
| Mon 12: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
29.06g |
|
40.42g |
|
-
|
-
|
| Sat 10: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
17.95g |
|
103.60g |
|
-
|
-
|
| Thu 8: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
10.43g |
|
45.79g |
|
-
|
-
|
| Wed 7: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
47.32g |
|
99.74g |
|
-
|
-
|
| Tue 6: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
16.48g |
|
30.37g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1304 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
75.95g |
|
168.65g |
|
-
|
-
|
| Sat 26: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
78.81g |
|
48.66g |
|
-
|
-
|
| Fri 25: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
56.55g |
|
58.08g |
|
-
|
-
|
| Thu 24: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
16.23g |
|
102.36g |
|
-
|
-
|
