| July 2024 |
| Wed 3: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.14g |
|
31.30g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
5.65g |
|
27.70g |
|
-
|
-
|
| Sun 16: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
15.33g |
|
88.60g |
|
-
|
-
|
| Sat 15: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
139.18g |
|
123.96g |
|
-
|
-
|
| Fri 14: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
139.94g |
|
104.24g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 6: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
22.38g |
|
124.32g |
|
-
|
-
|
| Thu 4: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
9.40g |
|
70.19g |
|
-
|
-
|
| Tue 2: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
65.00g |
|
127.17g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
12.52g |
|
54.08g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.07g |
|
53.07g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
49.99g |
|
128.07g |
|
-
|
-
|
| Fri 16: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
48.46g |
|
57.03g |
|
-
|
-
|
| Thu 15: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
60.46g |
|
144.20g |
|
-
|
-
|
| Wed 14: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
23.45g |
|
81.33g |
|
-
|
-
|
| Tue 13: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
39.71g |
|
166.06g |
|
1468*
|
 435
|
| July 2020 |
| Fri 17: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
34.55g |
|
85.38g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
52.96g |
|
153.30g |
|
2168*
|
847
|
