| August 2020 |
| Wed 12: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
31.94g |
|
182.89g |
|
2100*
|
 866
|
| Tue 11: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
12.22g |
|
73.04g |
|
2259*
|
1932
|
| Mon 10: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
11.43g |
|
22.11g |
|
2479*
|
2284
|
| Sun 9: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
16.04g |
|
20.01g |
|
2269*
|
2078
|
| Sat 8: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.03g |
|
22.98g |
|
2543*
|
2380
|
| Fri 7: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
12.33g |
|
22.41g |
|
2602*
|
2405
|
| Thu 6: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
17.66g |
|
29.52g |
|
2544*
|
2235
|
| Wed 5: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
18.62g |
|
22.02g |
|
2475*
|
2203
|
| Tue 4: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
12.14g |
|
25.07g |
|
2498*
|
2140
|
| Mon 3: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
37.34g |
|
44.30g |
|
2509*
|
2050
|
| Sun 2: |
568 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
46.82g |
|
50.41g |
|
2501*
|
1933
|
| July 2020 |
| Fri 31: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
33.27g |
|
71.13g |
|
-
|
-
|
| Tue 28: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
45.22g |
|
13.83g |
|
2481*
|
2078
|
| Mon 27: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
68.20g |
|
30.89g |
|
-
|
-
|
| Tue 21: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.84g |
|
38.54g |
|
2200*
|
1779
|
| Mon 20: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
26.94g |
|
46.04g |
|
-
|
-
|
| Sun 19: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
66.35g |
|
30.61g |
|
2486*
|
1965
|
| Sat 18: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
18.40g |
|
17.97g |
|
2486*
|
2301
|
| Fri 17: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
27.47g |
|
53.11g |
|
2486*
|
1886
|
| Thu 16: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
22.40g |
|
39.08g |
|
2486*
|
2118
|
