| July 2024 |
| Fri 5: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
109.45g |
|
16.38g |
|
-
|
-
|
| Thu 4: |
725 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
49.14g |
|
11.06g |
|
-
|
-
|
| Wed 3: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
35.06g |
|
44.46g |
|
-
|
-
|
| Tue 2: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
27.46g |
|
8.33g |
|
-
|
-
|
| Mon 1: |
667 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
40.16g |
|
44.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
23.16g |
|
5.62g |
|
-
|
-
|
| Fri 28: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
15.54g |
|
28.68g |
|
-
|
-
|
| Thu 27: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
20.07g |
|
19.03g |
|
-
|
-
|
| Wed 26: |
912 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
81.80g |
|
10.14g |
|
-
|
-
|
| Tue 25: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
44.85g |
|
24.36g |
|
-
|
-
|
| Mon 24: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
18.92g |
|
39.57g |
|
-
|
-
|
| Sun 23: |
905 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
73.60g |
|
25.43g |
|
-
|
-
|
| Sat 22: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
62.38g |
|
7.32g |
|
-
|
-
|
| Fri 21: |
479 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
37.44g |
|
9.68g |
|
-
|
-
|
| Thu 20: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
84.83g |
|
22.00g |
|
-
|
-
|
| Wed 19: |
572 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
37.02g |
|
63.30g |
|
-
|
-
|
| Tue 18: |
1062 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
68.71g |
|
43.22g |
|
-
|
-
|
| Mon 17: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
66.06g |
|
37.46g |
|
-
|
-
|
| Sun 16: |
747 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
66.07g |
|
25.83g |
|
-
|
-
|
| Sat 15: |
601 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
36.52g |
|
8.38g |
|
-
|
-
|
