| September 2020 |
| Fri 11: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
77.36g |
|
167.15g |
|
-
|
-
|
| Mon 7: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
18.13g |
|
240.49g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
42.56g |
|
277.31g |
|
-
|
-
|
| Fri 28: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
70.27g |
|
309.04g |
|
-
|
-
|
| Thu 27: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.74g |
|
143.98g |
|
-
|
-
|
| Wed 26: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.78g |
|
193.36g |
|
-
|
-
|
| Thu 20: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
56.18g |
|
147.49g |
|
-
|
-
|
| Wed 19: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
58.30g |
|
147.84g |
|
-
|
-
|
| Tue 18: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
58.68g |
|
237.64g |
|
-
|
-
|
| Mon 17: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
55.29g |
|
283.46g |
|
-
|
-
|
| Wed 12: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
30.03g |
|
95.26g |
|
-
|
-
|
| Tue 11: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
74.89g |
|
163.96g |
|
-
|
-
|
| Fri 7: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
44.94g |
|
123.77g |
|
-
|
-
|
| Thu 6: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
74.09g |
|
112.03g |
|
-
|
-
|
| Wed 5: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
41.84g |
|
86.53g |
|
-
|
-
|
| Mon 3: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
99.16g |
|
178.51g |
|
-
|
-
|
| Sun 2: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
30.93g |
|
160.55g |
|
-
|
-
|
| Sat 1: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
108.72g |
|
109.85g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
40.68g |
|
139.58g |
|
-
|
-
|
| Thu 30: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
58.56g |
|
160.15g |
|
-
|
-
|
