| March 2024 |
| Wed 6: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
13.85g |
|
63.45g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.43g |
|
21.41g |
|
-
|
-
|
| Thu 15: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| Wed 7: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
19.15g |
|
45.71g |
|
-
|
-
|
| Tue 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
19.70g |
|
53.89g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
5.69g |
|
17.87g |
|
-
|
-
|
| Fri 5: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
7.00g |
|
30.90g |
|
-
|
-
|
| Tue 2: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
12.36g |
|
32.46g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
38.57g |
|
115.84g |
|
-
|
-
|
| Tue 12: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
7.94g |
|
64.80g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
13.00g |
|
82.00g |
|
-
|
-
|
| Mon 27: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
28.03g |
|
49.19g |
|
-
|
-
|
| Mon 6: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
2.48g |
|
5.01g |
|
-
|
-
|
| Wed 1: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
16.98g |
|
56.02g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
9.21g |
|
44.99g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
40.14g |
|
35.30g |
|
-
|
-
|
| Thu 21: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
12.31g |
|
60.39g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
8.89g |
|
27.35g |
|
-
|
-
|
| Wed 7: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
2.30g |
|
24.00g |
|
-
|
-
|
