| July 2020 |
| Thu 23: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
79.11g |
|
157.00g |
|
-
|
-
|
| Wed 22: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
85.32g |
|
222.75g |
|
-
|
-
|
| Tue 21: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.84g |
|
19.13g |
|
-
|
-
|
| Mon 20: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
30.23g |
|
170.42g |
|
-
|
-
|
| Sun 19: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
96.99g |
|
175.96g |
|
-
|
-
|
| Sat 18: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
82.12g |
|
190.42g |
|
-
|
-
|
| Fri 17: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
89.51g |
|
101.23g |
|
-
|
-
|
| Thu 16: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
40.55g |
|
58.81g |
|
-
|
-
|
| Wed 15: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
49.00g |
|
99.48g |
|
-
|
-
|
| Tue 14: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
48.43g |
|
52.82g |
|
-
|
-
|
| Sat 11: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
51.08g |
|
247.90g |
|
-
|
-
|
| Fri 10: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
65.04g |
|
108.83g |
|
-
|
-
|
| Thu 9: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
86.26g |
|
119.79g |
|
-
|
-
|
| Wed 8: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
73.69g |
|
95.35g |
|
-
|
-
|
| Tue 7: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
90.10g |
|
170.82g |
|
-
|
-
|
| Mon 6: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
68.26g |
|
154.16g |
|
-
|
-
|
| Sun 5: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
72.05g |
|
141.16g |
|
-
|
-
|
| Sat 4: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
125.63g |
|
147.33g |
|
-
|
-
|
| Fri 3: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
115.71g |
|
116.90g |
|
-
|
-
|
| Thu 2: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
62.91g |
|
81.42g |
|
-
|
-
|
