| January 2023 |
| Thu 5: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
26.77g |
|
77.94g |
|
-
|
-
|
| Wed 4: |
1516 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
79.19g |
|
190.66g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.89g |
|
30.15g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
29.07g |
|
2.60g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.10g |
|
28.15g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
647 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
23.98g |
|
85.67g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1612 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
73.85g |
|
218.80g |
|
-
|
-
|
| Tue 24: |
971 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
72.00g |
|
90.76g |
|
-
|
-
|
| Thu 12: |
1729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
111.63g |
|
195.19g |
|
-
|
-
|
| Wed 11: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
15.10g |
|
48.16g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
57.34g |
|
61.11g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
662 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
47.13g |
|
66.59g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
137.47g |
|
49.21g |
|
-
|
-
|
| Thu 27: |
822 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
62.43g |
|
122.54g |
|
-
|
-
|
| Wed 26: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
107.62g |
|
103.26g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Thu 2: |
1281 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
53.36g |
|
134.68g |
|
3288*
|
 2007
|
| Wed 1: |
1437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
117.18g |
|
87.26g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1133 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
58.90g |
|
92.59g |
|
-
|
-
|
| Mon 29: |
1872 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
128.69g |
|
186.87g |
|
-
|
-
|
