| July 2020 |
| Tue 21: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
32.19g |
|
5.70g |
|
-
|
-
|
| Mon 13: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
73.40g |
|
11.05g |
|
-
|
-
|
| Sun 12: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
92.34g |
|
23.50g |
|
-
|
-
|
| Fri 10: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
27.09g |
|
22.92g |
|
-
|
-
|
| Thu 9: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
49.91g |
|
26.49g |
|
-
|
-
|
| Wed 8: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
70.65g |
|
27.74g |
|
-
|
-
|
| Tue 7: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
112.95g |
|
33.36g |
|
-
|
-
|
| Mon 6: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
34.88g |
|
48.20g |
|
-
|
-
|
| Sun 5: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
45.33g |
|
43.94g |
|
-
|
-
|
| Sat 4: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
94.50g |
|
22.34g |
|
-
|
-
|
| Fri 3: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
99.82g |
|
40.42g |
|
-
|
-
|
| Thu 2: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
48.24g |
|
30.84g |
|
-
|
-
|
| Wed 1: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
95.19g |
|
25.82g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
92.93g |
|
28.54g |
|
-
|
-
|
| Mon 29: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
80.35g |
|
25.26g |
|
-
|
-
|
| Sun 28: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
88.73g |
|
34.83g |
|
-
|
-
|
| Sat 27: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
62.88g |
|
122.33g |
|
-
|
-
|
| Fri 26: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
57.45g |
|
9.49g |
|
-
|
-
|
| Thu 25: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
82.95g |
|
6.40g |
|
3103*
|
 2252
|
