| September 2020 |
| Sun 20: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
4.97g |
|
44.32g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
20.32g |
|
111.26g |
|
1270*
|
 690
|
| Sat 8: |
861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
80.21g |
|
87.28g |
|
1541*
|
680
|
| Fri 7: |
708 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
41.55g |
|
100.14g |
|
1526*
|
818
|
| Thu 6: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
5.43g |
|
7.04g |
|
-
|
-
|
| Wed 5: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
57.18g |
|
75.41g |
|
1460*
|
581
|
| Tue 4: |
707 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
34.60g |
|
82.09g |
|
1433*
|
726
|
| Mon 3: |
558 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
49.54g |
|
77.92g |
|
1253*
|
695
|
| Sun 2: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
47.70g |
|
61.31g |
|
1281*
|
750
|
| Sat 1: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
40.77g |
|
34.03g |
|
1510*
|
1045
|
| July 2020 |
| Fri 31: |
804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
83.07g |
|
70.75g |
|
1520*
|
716
|
| Thu 30: |
666 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
40.50g |
|
81.10g |
|
1646*
|
980
|
| Wed 29: |
351 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
52.03g |
|
23.30g |
|
1591*
|
1240
|
| Tue 28: |
459 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
11.85g |
|
108.82g |
|
-
|
-
|
| Mon 27: |
918 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
76.66g |
|
89.03g |
|
1307*
|
389
|
| Sun 26: |
1212 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
71.35g |
|
138.14g |
|
1542*
|
330
|
| Sat 25: |
935 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
61.04g |
|
95.66g |
|
1562*
|
627
|
| Fri 24: |
1008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
62.63g |
|
58.65g |
|
1713*
|
705
|
| Thu 23: |
635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
48.82g |
|
81.25g |
|
-
|
-
|
| Wed 22: |
913 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
75.39g |
|
102.12g |
|
1896*
|
983
|
