| December 2021 |
| Wed 29: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
21.78g |
|
48.63g |
|
-
|
-
|
| October 2020 |
| Sun 11: |
871 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
57.36g |
|
118.70g |
|
2422*
|
 1551
|
| Sun 4: |
348 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.14g |
|
67.41g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
536 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
25.36g |
|
82.12g |
|
-
|
-
|
| Tue 22: |
-
|
-
|
|
2547*
|
-
|
| Sun 13: |
423 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
10.83g |
|
91.33g |
|
2547*
|
2124
|
| Fri 11: |
930 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
18.94g |
|
212.02g |
|
2547*
|
1617
|
| Thu 10: |
487 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
8.44g |
|
113.23g |
|
2547*
|
2060
|
| Thu 3: |
90 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 2: |
315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
15.29g |
|
53.95g |
|
2547*
|
2232
|
| August 2020 |
| Sun 30: |
225 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
13.29g |
|
38.95g |
|
2547*
|
2322
|
| Fri 28: |
665 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
22.86g |
|
131.85g |
|
-
|
-
|
| Wed 26: |
577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.52g |
|
146.01g |
|
2579*
|
2002
|
| Tue 25: |
70 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
12.00g |
|
2789*
|
2719
|
| Sat 22: |
341 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.28g |
|
66.84g |
|
2789*
|
2448
|
| Thu 20: |
591 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
13.29g |
|
128.73g |
|
-
|
-
|
| Wed 19: |
226 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
1.57g |
|
51.93g |
|
-
|
-
|
| Sun 16: |
320 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
2.37g |
|
84.12g |
|
2369*
|
2049
|
| Fri 14: |
196 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
14.70g |
|
16.76g |
|
2369*
|
2173
|
| Thu 13: |
667 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
27.17g |
|
94.06g |
|
-
|
-
|
| Wed 12: |
557 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
14.01g |
|
96.07g |
|
2453*
|
1896
|
