| July 2024 |
| Thu 11: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
27.78g |
|
68.45g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
64.08g |
|
178.09g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
28.14g |
|
75.98g |
|
1988*
|
 1299
|
| Tue 3: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
85.15g |
|
134.24g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
14.69g |
|
14.65g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
36.47g |
|
64.96g |
|
-
|
-
|
| Thu 26: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
17.83g |
|
62.82g |
|
-
|
-
|
| Tue 24: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
20.94g |
|
56.00g |
|
-
|
-
|
| Tue 10: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
4.65g |
|
43.21g |
|
-
|
-
|
| Mon 9: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
24.16g |
|
40.72g |
|
-
|
-
|
| Wed 4: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
15.67g |
|
111.31g |
|
-
|
-
|
| Tue 3: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
45.29g |
|
111.74g |
|
-
|
-
|
| Mon 2: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
35.39g |
|
88.97g |
|
-
|
-
|
| Sun 1: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
28.10g |
|
128.81g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
8.31g |
|
44.99g |
|
-
|
-
|
| Fri 30: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
49.94g |
|
98.64g |
|
-
|
-
|
| Thu 29: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
30.11g |
|
84.90g |
|
-
|
-
|
| Wed 28: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
53.33g |
|
98.33g |
|
-
|
-
|
| Tue 27: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
49.83g |
|
89.91g |
|
-
|
-
|
| Mon 26: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
35.79g |
|
123.15g |
|
-
|
-
|
