| September 2024 |
| Wed 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
16.54g |
|
45.17g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
46.45g |
|
105.54g |
|
-
|
-
|
| Wed 28: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
88.77g |
|
163.53g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
87.54g |
|
152.53g |
|
-
|
-
|
| Thu 18: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
98.19g |
|
219.21g |
|
-
|
-
|
| Fri 12: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
122.44g |
|
133.22g |
|
-
|
-
|
| Thu 11: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
96.75g |
|
111.83g |
|
-
|
-
|
| Wed 10: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
110.13g |
|
144.28g |
|
-
|
-
|
| Tue 9: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
94.96g |
|
172.80g |
|
1561*
|
 25
|
| Mon 8: |
2650 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
110.72g |
|
358.00g |
|
1635*
|
 1015
|
| Fri 5: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
30.87g |
|
102.27g |
|
-
|
-
|
| Thu 4: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
86.21g |
|
214.86g |
|
1725*
|
142
|
| March 2024 |
| Wed 27: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
30.28g |
|
81.66g |
|
-
|
-
|
| Fri 22: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
43.10g |
|
98.28g |
|
-
|
-
|
| Thu 21: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
84.64g |
|
145.44g |
|
-
|
-
|
| Wed 20: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
115.10g |
|
149.03g |
|
-
|
-
|
| Tue 19: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
98.62g |
|
194.80g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
3.00g |
|
27.60g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
28.23g |
|
54.16g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
76.46g |
|
177.42g |
|
-
|
-
|
