| January 2024 |
| Fri 5: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
55.12g |
|
129.51g |
|
-
|
-
|
| Tue 2: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
93.44g |
|
193.21g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.88g |
|
181.13g |
|
-
|
-
|
| Thu 28: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
52.84g |
|
242.31g |
|
-
|
-
|
| Wed 27: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
56.34g |
|
183.08g |
|
-
|
-
|
| Tue 26: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
35.95g |
|
137.31g |
|
-
|
-
|
| Sat 23: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
25.01g |
|
174.14g |
|
-
|
-
|
| Fri 22: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
61.57g |
|
195.45g |
|
-
|
-
|
| Thu 21: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
26.29g |
|
236.00g |
|
-
|
-
|
| Wed 20: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
95.96g |
|
171.67g |
|
-
|
-
|
| Tue 19: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
68.14g |
|
206.99g |
|
-
|
-
|
| Mon 18: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
92.40g |
|
198.62g |
|
-
|
-
|
| Fri 15: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
40.73g |
|
153.78g |
|
-
|
-
|
| Thu 14: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
83.23g |
|
214.82g |
|
-
|
-
|
| Wed 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
52.55g |
|
146.49g |
|
-
|
-
|
| Tue 12: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
60.39g |
|
196.99g |
|
-
|
-
|
| Mon 11: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
102.14g |
|
182.74g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
31.30g |
|
90.84g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
50.53g |
|
142.88g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
25.34g |
|
150.37g |
|
-
|
-
|
