dianarosyida1515's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 26: 396 * 36%
Fat:
 
Prot:
 
Carbs:
8.92g
 
18.07g
 
67.81g
- -
Tue 13: 330 * 30%
Fat:
 
Prot:
 
Carbs:
8.65g
 
16.87g
 
51.39g
- -
Thu 8: 330 * 30%
Fat:
 
Prot:
 
Carbs:
6.33g
 
14.38g
 
56.64g
- -
Mon 5: 953 * 87%
Fat:
 
Prot:
 
Carbs:
34.07g
 
30.96g
 
131.38g
- -
September 2020
Sun 27: 940 * 85%
Fat:
 
Prot:
 
Carbs:
28.82g
 
38.97g
 
133.55g
- -
August 2020
Tue 25: 662 * 60%
Fat:
 
Prot:
 
Carbs:
25.84g
 
28.61g
 
79.39g
- -
Mon 17: 1202 * 109%
Fat:
 
Prot:
 
Carbs:
83.39g
 
33.29g
 
84.63g
- -
Tue 11: 579 * 53%
Fat:
 
Prot:
 
Carbs:
23.66g
 
28.21g
 
63.84g
- -
Mon 10: 1327 * 121%
Fat:
 
Prot:
 
Carbs:
55.85g
 
81.77g
 
126.91g
- -
Wed 5: 640 * 58%
Fat:
 
Prot:
 
Carbs:
90.50g
 
23.79g
 
17.05g
- -
Tue 4: 1991 * 181%
Fat:
 
Prot:
 
Carbs:
50.56g
 
51.12g
 
340.38g
2009*  18
July 2020
Thu 30: 1089 * 99%
Fat:
 
Prot:
 
Carbs:
41.95g
 
49.26g
 
126.19g
- -
Tue 28: 1179 * 107%
Fat:
 
Prot:
 
Carbs:
39.39g
 
44.88g
 
161.53g
- -
Mon 27: 943 * 86%
Fat:
 
Prot:
 
Carbs:
53.95g
 
14.67g
 
103.50g
- -
Tue 21: 883 * 80%
Fat:
 
Prot:
 
Carbs:
20.45g
 
76.89g
 
100.10g
- -
Mon 20: 1092 * 99%
Fat:
 
Prot:
 
Carbs:
48.70g
 
39.67g
 
136.00g
- -
Sun 19: 90 * 8%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.00g
 
15.00g
- -
Sat 18: 806 * 73%
Fat:
 
Prot:
 
Carbs:
10.42g
 
24.14g
 
154.62g
- -
Fri 17: 1399 * 127%
Fat:
 
Prot:
 
Carbs:
76.86g
 
51.33g
 
133.86g
- -
Thu 16: 698 * 63%
Fat:
 
Prot:
 
Carbs:
20.69g
 
21.49g
 
109.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.