| August 2024 |
| Wed 28: |
392 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
17.44g |
|
33.50g |
|
-
|
-
|
| Tue 27: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
17.55g |
|
34.56g |
|
-
|
-
|
| Thu 22: |
925 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
35.56g |
|
152.81g |
|
-
|
-
|
| Wed 21: |
1376 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
61.41g |
|
184.17g |
|
-
|
-
|
| Tue 20: |
1125 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
38.58g |
|
168.39g |
|
-
|
-
|
| Mon 19: |
1479 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
91.37g |
|
184.43g |
|
-
|
-
|
| Tue 13: |
1423 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
61.55g |
|
199.37g |
|
-
|
-
|
| Sat 10: |
532 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
29.73g |
|
76.88g |
|
-
|
-
|
| Thu 8: |
954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
42.49g |
|
148.58g |
|
-
|
-
|
| Wed 7: |
1451 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
61.01g |
|
209.06g |
|
-
|
-
|
| Tue 6: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
53.27g |
|
205.74g |
|
-
|
-
|
| Mon 5: |
1203 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
47.63g |
|
189.18g |
|
-
|
-
|
| Fri 2: |
882 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
36.17g |
|
124.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1509 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
90.54g |
|
196.91g |
|
-
|
-
|
| Tue 30: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
99.82g |
|
133.27g |
|
-
|
-
|
| Mon 29: |
1557 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
82.59g |
|
143.39g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.18g |
|
56.71g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
70.19g |
|
177.06g |
|
-
|
-
|
| Tue 21: |
1138 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
70.93g |
|
125.65g |
|
-
|
-
|
| Mon 20: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
79.90g |
|
150.02g |
|
-
|
-
|
