| March 2024 |
| Wed 13: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
53.20g |
|
161.78g |
|
-
|
-
|
| Tue 12: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
47.71g |
|
182.68g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
65.31g |
|
115.72g |
|
-
|
-
|
| Mon 26: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
58.25g |
|
143.30g |
|
-
|
-
|
| Sun 25: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
41.37g |
|
158.91g |
|
-
|
-
|
| Sat 24: |
1772 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
55.88g |
|
217.00g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
49.00g |
|
199.02g |
|
-
|
-
|
| Wed 16: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
24.34g |
|
66.98g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
55.12g |
|
72.23g |
|
-
|
-
|
| Sat 29: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
42.83g |
|
165.62g |
|
-
|
-
|
| Fri 21: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
26.03g |
|
123.20g |
|
-
|
-
|
| Mon 17: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
26.24g |
|
104.07g |
|
-
|
-
|
| Sun 16: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
32.53g |
|
116.28g |
|
-
|
-
|
| Sat 15: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
42.80g |
|
169.95g |
|
-
|
-
|
| Sat 1: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
39.68g |
|
95.08g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
63.13g |
|
152.90g |
|
-
|
-
|
| Thu 29: |
2067 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
77.71g |
|
242.05g |
|
1630*
|
 437
|
| Mon 26: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
69.84g |
|
206.50g |
|
1630*
|
54
|
| Thu 22: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
15.67g |
|
96.46g |
|
-
|
-
|
| Mon 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
25.57g |
|
113.23g |
|
-
|
-
|
