| July 2024 |
| Sun 14: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
59.14g |
|
127.61g |
|
-
|
-
|
| Fri 12: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
46.93g |
|
234.80g |
|
-
|
-
|
| Thu 11: |
2293 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
121.39g |
|
93.67g |
|
205.28g |
|
-
|
-
|
| Wed 10: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
107.27g |
|
141.64g |
|
-
|
-
|
| Tue 9: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
91.57g |
|
224.74g |
|
-
|
-
|
| Mon 8: |
2254 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
92.88g |
|
232.54g |
|
-
|
-
|
| Sun 7: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
148.00g |
|
74.46g |
|
-
|
-
|
| Fri 5: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
71.56g |
|
193.03g |
|
-
|
-
|
| Thu 4: |
2240 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
80.50g |
|
229.94g |
|
-
|
-
|
| Wed 3: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
93.83g |
|
157.69g |
|
-
|
-
|
| Tue 2: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
52.28g |
|
184.19g |
|
-
|
-
|
| Mon 1: |
2267 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.06g |
|
74.91g |
|
201.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
138.49g |
|
76.12g |
|
-
|
-
|
| Sat 29: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
26.59g |
|
242.54g |
|
-
|
-
|
| Fri 28: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
49.28g |
|
271.21g |
|
-
|
-
|
| Thu 27: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
75.45g |
|
228.67g |
|
-
|
-
|
| Wed 26: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
61.47g |
|
161.91g |
|
-
|
-
|
| Tue 25: |
2390 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
83.77g |
|
283.76g |
|
-
|
-
|
| Mon 24: |
3033 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.45g |
|
103.44g |
|
333.75g |
|
-
|
-
|
| Sun 23: |
1888 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
81.85g |
|
197.05g |
|
-
|
-
|
