| December 2020 |
| Tue 1: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
5.45g |
|
50.06g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
58.31g |
|
0.00g |
|
-
|
-
|
| Thu 19: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
28.97g |
|
0.64g |
|
-
|
-
|
| Tue 10: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| Tue 3: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
48.44g |
|
42.60g |
|
-
|
-
|
| Mon 2: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
36.63g |
|
58.41g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
40.16g |
|
64.92g |
|
-
|
-
|
| Fri 30: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
55.46g |
|
113.41g |
|
-
|
-
|
| Thu 29: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
51.18g |
|
145.37g |
|
-
|
-
|
| Wed 28: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
55.31g |
|
130.10g |
|
-
|
-
|
| Tue 27: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
93.15g |
|
206.03g |
|
-
|
-
|
| Mon 26: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
30.28g |
|
44.52g |
|
-
|
-
|
| Sat 24: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
24.45g |
|
11.65g |
|
-
|
-
|
| Fri 23: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
24.36g |
|
29.22g |
|
-
|
-
|
| Tue 20: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
41.23g |
|
46.44g |
|
-
|
-
|
| Mon 19: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
22.38g |
|
67.01g |
|
-
|
-
|
| Sun 18: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
51.56g |
|
67.11g |
|
-
|
-
|
| Sat 17: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Fri 16: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
34.00g |
|
102.71g |
|
-
|
-
|
| Thu 15: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
59.66g |
|
122.39g |
|
-
|
-
|
