| August 2022 |
| Sat 20: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.67g |
|
56.72g |
|
-
|
-
|
| Wed 17: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
38.62g |
|
175.25g |
|
-
|
-
|
| Sun 14: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
45.30g |
|
100.59g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
26.91g |
|
81.84g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
40.49g |
|
120.83g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
50.62g |
|
106.01g |
|
-
|
-
|
| Fri 2: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
40.43g |
|
191.12g |
|
-
|
-
|
| Thu 1: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
45.22g |
|
219.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
54.31g |
|
180.22g |
|
-
|
-
|
| Tue 29: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
59.36g |
|
221.62g |
|
-
|
-
|
| Sun 27: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
42.99g |
|
181.83g |
|
-
|
-
|
| Sat 26: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
34.60g |
|
166.06g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
34.16g |
|
77.90g |
|
-
|
-
|
| Mon 1: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
14.01g |
|
87.63g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
29.99g |
|
151.60g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.52g |
|
41.87g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
21.40g |
|
122.56g |
|
-
|
-
|
| Sun 11: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
40.47g |
|
160.29g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
62.92g |
|
126.96g |
|
-
|
-
|
| Thu 24: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
48.96g |
|
145.69g |
|
-
|
-
|
