| July 2024 |
| Mon 29: |
695 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
20.04g |
|
71.37g |
|
-
|
-
|
| Sat 27: |
554 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
28.34g |
|
82.75g |
|
-
|
-
|
| Fri 26: |
849 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
38.41g |
|
112.17g |
|
-
|
-
|
| Thu 25: |
1145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
55.14g |
|
135.21g |
|
-
|
-
|
| Wed 24: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
63.43g |
|
153.63g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
468 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
24.81g |
|
26.48g |
|
-
|
-
|
| Mon 15: |
1076 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
63.17g |
|
62.05g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
75.76g |
|
107.61g |
|
-
|
-
|
| Sun 23: |
1194 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
70.80g |
|
126.55g |
|
-
|
-
|
| Sat 22: |
1246 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
81.04g |
|
122.08g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
51.50g |
|
59.34g |
|
-
|
-
|
| Wed 14: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
52.65g |
|
99.30g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
37.31g |
|
160.34g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
47.55g |
|
144.16g |
|
-
|
-
|
| Tue 12: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
61.83g |
|
103.57g |
|
-
|
-
|
| Thu 7: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
48.84g |
|
176.06g |
|
-
|
-
|
| Wed 6: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
65.34g |
|
120.32g |
|
-
|
-
|
| Tue 5: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
51.32g |
|
111.77g |
|
-
|
-
|
| Mon 4: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
70.52g |
|
89.15g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
22.89g |
|
24.35g |
|
-
|
-
|
