| August 2020 |
| Mon 31: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
44.20g |
|
40.13g |
|
-
|
-
|
| Tue 25: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
25.51g |
|
223.88g |
|
-
|
-
|
| Mon 17: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
46.24g |
|
197.36g |
|
-
|
-
|
| Thu 13: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
58.73g |
|
176.44g |
|
-
|
-
|
| Tue 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
71.02g |
|
103.34g |
|
-
|
-
|
| Mon 10: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
42.51g |
|
161.24g |
|
-
|
-
|
| Fri 7: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
60.62g |
|
83.77g |
|
-
|
-
|
| Thu 6: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
60.37g |
|
98.54g |
|
-
|
-
|
| Wed 5: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
98.25g |
|
136.18g |
|
-
|
-
|
| Tue 4: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
73.00g |
|
79.55g |
|
-
|
-
|
| Mon 3: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
89.08g |
|
125.66g |
|
-
|
-
|
| Sun 2: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
117.42g |
|
113.11g |
|
-
|
-
|
| Sat 1: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
78.12g |
|
132.69g |
|
2352*
|
 1213
|
| July 2020 |
| Fri 31: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
98.59g |
|
152.97g |
|
-
|
-
|
| Thu 30: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
66.21g |
|
206.97g |
|
-
|
-
|
| Wed 29: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
60.45g |
|
132.95g |
|
2183*
|
1211
|
| Tue 28: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
55.33g |
|
147.32g |
|
-
|
-
|
| Mon 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
86.38g |
|
180.42g |
|
-
|
-
|
| Sun 26: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
65.17g |
|
95.18g |
|
2337*
|
1560
|
| Sat 25: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
41.31g |
|
109.14g |
|
2951*
|
2260
|
