AlicaYa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 14: 399 * 33%
Fat:
 
Prot:
 
Carbs:
17.18g
 
23.56g
 
35.75g
- -
Mon 13: 419 * 35%
Fat:
 
Prot:
 
Carbs:
14.59g
 
21.77g
 
51.44g
- -
Fri 10: 337 * 28%
Fat:
 
Prot:
 
Carbs:
18.60g
 
18.09g
 
24.24g
- -
Wed 8: 65 * 5%
Fat:
 
Prot:
 
Carbs:
1.20g
 
4.80g
 
1.60g
- -
Tue 7: 492 * 41%
Fat:
 
Prot:
 
Carbs:
37.16g
 
28.78g
 
11.87g
- -
Mon 6: 294 * 24%
Fat:
 
Prot:
 
Carbs:
23.80g
 
16.66g
 
3.33g
- -
Fri 3: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
58.21g
 
50.82g
 
91.68g
- -
Thu 2: 976 * 81%
Fat:
 
Prot:
 
Carbs:
55.85g
 
47.49g
 
71.95g
- -
Wed 1: 854 * 71%
Fat:
 
Prot:
 
Carbs:
33.21g
 
48.43g
 
94.43g
1862*  1008
June 2020
Tue 30: 790 * 66%
Fat:
 
Prot:
 
Carbs:
42.71g
 
59.87g
 
46.01g
- -
Mon 29: 654 * 54%
Fat:
 
Prot:
 
Carbs:
19.50g
 
40.75g
 
78.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.