| October 2021 |
| Fri 29: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
10.13g |
|
45.14g |
|
-
|
-
|
| Mon 25: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
6.13g |
|
45.06g |
|
-
|
-
|
| Sun 24: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
47.61g |
|
181.89g |
|
-
|
-
|
| Sat 23: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
63.23g |
|
203.13g |
|
-
|
-
|
| Fri 22: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
24.82g |
|
169.57g |
|
-
|
-
|
| Thu 21: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
73.66g |
|
141.76g |
|
-
|
-
|
| Wed 20: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
105.55g |
|
149.59g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.00g |
|
16.41g |
|
-
|
-
|
| Mon 29: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
19.96g |
|
119.97g |
|
-
|
-
|
| Fri 26: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
37.70g |
|
113.35g |
|
-
|
-
|
| Thu 25: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
47.31g |
|
126.88g |
|
-
|
-
|
| Wed 24: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
50.54g |
|
166.11g |
|
-
|
-
|
| Tue 23: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
55.01g |
|
160.90g |
|
-
|
-
|
| Fri 19: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
37.63g |
|
103.29g |
|
-
|
-
|
| Mon 15: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
3.31g |
|
35.45g |
|
-
|
-
|
| Thu 11: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
26.92g |
|
73.38g |
|
-
|
-
|
| Wed 10: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
43.92g |
|
105.87g |
|
-
|
-
|
| Tue 9: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
81.23g |
|
99.58g |
|
-
|
-
|
| Mon 8: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.24g |
|
26.04g |
|
-
|
-
|
| Sun 7: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
16.51g |
|
138.25g |
|
-
|
-
|
