| July 2021 |
| Thu 8: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
140.34g |
|
185.43g |
|
-
|
-
|
| Tue 6: |
1707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
124.25g |
|
167.83g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
2418 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
156.21g |
|
303.00g |
|
476*
|
 1942
|
| Tue 15: |
2297 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
101.76g |
|
251.45g |
|
1803*
|
494
|
| Mon 14: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
204.86g |
|
163.30g |
|
1725*
|
424
|
| Sun 13: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
162.60g |
|
101.70g |
|
1648*
|
143
|
| Sat 12: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
87.93g |
|
64.62g |
|
1759*
|
 814
|
| Fri 11: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
128.92g |
|
67.69g |
|
1679*
|
139
|
| Thu 10: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
32.54g |
|
46.90g |
|
1824*
|
1366
|
| Wed 9: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
136.94g |
|
65.05g |
|
1772*
|
234
|
| Tue 8: |
2165 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
129.92g |
|
263.23g |
|
1618*
|
547
|
| Mon 7: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
111.16g |
|
42.97g |
|
1671*
|
637
|
| Sun 6: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
116.13g |
|
48.26g |
|
1684*
|
365
|
| Sat 5: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
78.69g |
|
35.27g |
|
1620*
|
729
|
| Fri 4: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
38.87g |
|
104.32g |
|
1791*
|
1032
|
| Thu 3: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
99.67g |
|
26.59g |
|
1699*
|
931
|
| Wed 2: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
145.79g |
|
22.54g |
|
1818*
|
512
|
| Tue 1: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
14.00g |
|
64.24g |
|
1725*
|
1257
|
| May 2021 |
| Mon 31: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
142.56g |
|
40.45g |
|
1782*
|
286
|
| Sun 30: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
75.19g |
|
31.46g |
|
1691*
|
997
|
