حورية الجنة's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 859 * 57%
Fat:
 
Prot:
 
Carbs:
25.12g
 
40.01g
 
123.15g
- -
August 2020
Thu 6: 1127 * 75%
Fat:
 
Prot:
 
Carbs:
49.15g
 
53.85g
 
115.78g
- -
July 2020
Wed 29: - - 2585* -
Sun 26: 676 * 45%
Fat:
 
Prot:
 
Carbs:
34.12g
 
33.67g
 
58.70g
- -
Thu 23: 134 * 9%
Fat:
 
Prot:
 
Carbs:
1.40g
 
3.12g
 
28.00g
- -
Wed 15: 548 * 37%
Fat:
 
Prot:
 
Carbs:
17.60g
 
17.86g
 
81.57g
- -
Tue 14: 343 * 23%
Fat:
 
Prot:
 
Carbs:
8.75g
 
12.82g
 
55.88g
- -
Mon 13: 227 * 15%
Fat:
 
Prot:
 
Carbs:
6.60g
 
4.50g
 
40.22g
- -
Sun 12: 277 * 18%
Fat:
 
Prot:
 
Carbs:
11.42g
 
12.27g
 
31.18g
- -
Sat 11: 195 * 13%
Fat:
 
Prot:
 
Carbs:
5.85g
 
1.89g
 
36.36g
- -
Thu 9: 465 * 31%
Fat:
 
Prot:
 
Carbs:
20.59g
 
17.65g
 
57.86g
- -
Tue 7: 606 * 40%
Fat:
 
Prot:
 
Carbs:
14.71g
 
16.04g
 
92.06g
- -
Mon 6: 732 * 49%
Fat:
 
Prot:
 
Carbs:
12.94g
 
22.28g
 
127.96g
- -
Sun 5: 669 * 45%
Fat:
 
Prot:
 
Carbs:
27.31g
 
25.01g
 
65.01g
- -
Fri 3: 298 * 17%
Fat:
 
Prot:
 
Carbs:
12.00g
 
4.00g
 
36.00g
- -
Wed 1: 588 * 33%
Fat:
 
Prot:
 
Carbs:
20.18g
 
22.14g
 
78.14g
- -
June 2020
Tue 30: 500 * 28%
Fat:
 
Prot:
 
Carbs:
18.89g
 
43.86g
 
42.65g
- -
Sun 28: 1444 * 80%
Fat:
 
Prot:
 
Carbs:
29.76g
 
62.71g
 
220.97g
- -
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