| January 2024 |
| Sat 27: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
15.13g |
|
46.91g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
3452 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
173.75g |
|
591.00g |
|
-
|
-
|
| Thu 20: |
4281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
192.20g |
|
790.75g |
|
-
|
-
|
| Wed 19: |
3812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
192.77g |
|
585.10g |
|
-
|
-
|
| Tue 18: |
3802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
179.06g |
|
687.68g |
|
-
|
-
|
| Mon 17: |
3574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
177.39g |
|
565.73g |
|
-
|
-
|
| Sun 16: |
4291 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.48g |
|
251.20g |
|
449.38g |
|
-
|
-
|
| Sat 15: |
5618 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
262.31g |
|
215.19g |
|
583.87g |
|
-
|
-
|
| Fri 14: |
3887 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
201.12g |
|
608.77g |
|
-
|
-
|
| Thu 13: |
4326 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
210.89g |
|
694.62g |
|
-
|
-
|
| Wed 12: |
3951 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
200.62g |
|
593.04g |
|
-
|
-
|
| Tue 11: |
4384 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
258.02g |
|
680.59g |
|
-
|
-
|
| Mon 10: |
3206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
172.20g |
|
560.70g |
|
-
|
-
|
| Sun 9: |
3710 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
199.69g |
|
536.65g |
|
-
|
-
|
| Sat 8: |
3464 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
149.85g |
|
143.67g |
|
373.32g |
|
-
|
-
|
| Fri 7: |
3760 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
216.82g |
|
573.90g |
|
-
|
-
|
| Thu 6: |
3750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
192.80g |
|
582.39g |
|
-
|
-
|
| Wed 5: |
4014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
187.64g |
|
636.00g |
|
-
|
-
|
| Tue 4: |
4014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
187.64g |
|
636.00g |
|
-
|
-
|
| Mon 3: |
3642 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
198.54g |
|
496.13g |
|
-
|
-
|
