| July 2020 |
| Thu 23: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
13.13g |
|
31.74g |
|
-
|
-
|
| Wed 22: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
40.42g |
|
39.13g |
|
-
|
-
|
| Tue 21: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
41.20g |
|
158.58g |
|
-
|
-
|
| Mon 20: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
50.43g |
|
90.50g |
|
-
|
-
|
| Sat 18: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.04g |
|
23.68g |
|
-
|
-
|
| Wed 15: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
9.39g |
|
113.02g |
|
-
|
-
|
| Mon 13: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
70.32g |
|
119.87g |
|
-
|
-
|
| Sun 12: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
68.72g |
|
234.62g |
|
-
|
-
|
| Sat 11: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
48.94g |
|
131.88g |
|
-
|
-
|
| Fri 10: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
34.20g |
|
158.92g |
|
-
|
-
|
| Thu 9: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
64.58g |
|
124.39g |
|
-
|
-
|
| Wed 8: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
53.26g |
|
209.81g |
|
-
|
-
|
| Tue 7: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
57.54g |
|
120.18g |
|
-
|
-
|
| Mon 6: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
62.97g |
|
160.78g |
|
-
|
-
|
| Sun 5: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
84.57g |
|
106.82g |
|
-
|
-
|
| Sat 4: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
70.98g |
|
135.45g |
|
-
|
-
|
| Fri 3: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
54.54g |
|
98.64g |
|
-
|
-
|
| Thu 2: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
41.12g |
|
171.66g |
|
-
|
-
|
| Wed 1: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
156.73g |
|
66.84g |
|
179.58g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
55.55g |
|
154.58g |
|
-
|
-
|
