| February 2021 |
| Thu 11: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
25.32g |
|
95.54g |
|
-
|
-
|
| Thu 4: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
18.02g |
|
60.23g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
51.21g |
|
199.03g |
|
-
|
-
|
| Mon 18: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
9.11g |
|
17.35g |
|
-
|
-
|
| Thu 14: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
11.28g |
|
37.80g |
|
-
|
-
|
| Wed 13: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
79.97g |
|
139.52g |
|
-
|
-
|
| Tue 12: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
95.73g |
|
122.40g |
|
-
|
-
|
| Mon 11: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
61.22g |
|
158.47g |
|
-
|
-
|
| Sun 10: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.12g |
|
0.92g |
|
-
|
-
|
| Sat 9: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
56.05g |
|
133.22g |
|
-
|
-
|
| Thu 7: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
47.65g |
|
100.89g |
|
-
|
-
|
| Wed 6: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
84.66g |
|
84.58g |
|
-
|
-
|
| Mon 4: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
14.08g |
|
52.21g |
|
-
|
-
|
| Sun 3: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
2.78g |
|
30.94g |
|
-
|
-
|
| Sat 2: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
33.23g |
|
148.06g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
36.19g |
|
82.08g |
|
-
|
-
|
| Tue 29: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
20.05g |
|
49.28g |
|
-
|
-
|
| Mon 28: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
22.41g |
|
94.79g |
|
-
|
-
|
| Sat 26: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
85.32g |
|
125.54g |
|
-
|
-
|
| Fri 25: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
14.96g |
|
57.27g |
|
-
|
-
|
