| December 2020 |
| Sun 6: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Sat 5: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
83.95g |
|
-
|
-
|
| Fri 4: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
83.95g |
|
-
|
-
|
| Thu 3: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
83.95g |
|
-
|
-
|
| Wed 2: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
83.95g |
|
-
|
-
|
| Tue 1: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
83.95g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
48.53g |
|
132.77g |
|
-
|
-
|
| Sun 29: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Sat 28: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
18.62g |
|
107.20g |
|
-
|
-
|
| Fri 27: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
18.62g |
|
107.20g |
|
-
|
-
|
| Thu 26: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
18.62g |
|
107.20g |
|
-
|
-
|
| Wed 25: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
32.42g |
|
104.15g |
|
-
|
-
|
| Tue 24: |
1846 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
63.65g |
|
207.88g |
|
-
|
-
|
| Mon 23: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
54.66g |
|
133.48g |
|
-
|
-
|
| Sun 22: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
71.27g |
|
90.93g |
|
-
|
-
|
| Thu 19: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
71.43g |
|
91.44g |
|
-
|
-
|
| Wed 18: |
3383 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
73.08g |
|
528.14g |
|
-
|
-
|
| Tue 17: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
44.48g |
|
126.39g |
|
-
|
-
|
