| September 2020 |
| Mon 7: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
39.07g |
|
24.03g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
17.98g |
|
77.09g |
|
-
|
-
|
| Sun 16: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
41.79g |
|
136.26g |
|
-
|
-
|
| Wed 12: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
33.46g |
|
127.45g |
|
-
|
-
|
| Mon 3: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
46.67g |
|
44.73g |
|
446*
|
 54
|
| July 2020 |
| Fri 31: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
964 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
45.19g |
|
157.22g |
|
-
|
-
|
| Sun 26: |
993 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.69g |
|
134.29g |
|
394*
|
599
|
| Fri 24: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
42.75g |
|
260.48g |
|
2472*
|
 1027
|
| Thu 23: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
66.01g |
|
90.51g |
|
-
|
-
|
| Wed 22: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
30.08g |
|
158.94g |
|
-
|
-
|
| Tue 21: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
36.06g |
|
152.16g |
|
-
|
-
|
| Mon 20: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
66.42g |
|
277.59g |
|
-
|
-
|
| Sun 19: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
65.38g |
|
152.45g |
|
2589*
|
1544
|
| Sat 18: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
72.27g |
|
204.89g |
|
2576*
|
1056
|
| Fri 17: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
44.87g |
|
170.72g |
|
2598*
|
1411
|
| Thu 16: |
781 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
78.39g |
|
60.78g |
|
2660*
|
1879
|
| Wed 15: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
68.56g |
|
179.52g |
|
2638*
|
1415
|
| Tue 14: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
54.12g |
|
156.33g |
|
-
|
-
|
