| July 2021 |
| Sat 31: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
17.15g |
|
9.44g |
|
-
|
-
|
| Fri 30: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
36.56g |
|
139.67g |
|
-
|
-
|
| Thu 29: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
64.80g |
|
217.86g |
|
1918*
|
 359
|
| Wed 28: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
107.52g |
|
89.45g |
|
-
|
-
|
| Tue 27: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
58.20g |
|
69.69g |
|
-
|
-
|
| Mon 26: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
44.88g |
|
129.59g |
|
-
|
-
|
| Sun 25: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
59.86g |
|
126.84g |
|
-
|
-
|
| Sat 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
123.58g |
|
76.93g |
|
-
|
-
|
| Fri 23: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
76.04g |
|
157.00g |
|
-
|
-
|
| Thu 22: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
67.36g |
|
178.75g |
|
2105*
|
737
|
| Wed 21: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
77.85g |
|
128.16g |
|
-
|
-
|
| Tue 20: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
68.61g |
|
143.49g |
|
2105*
|
742
|
| Mon 19: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
45.39g |
|
117.67g |
|
-
|
-
|
| Sun 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
82.11g |
|
147.85g |
|
-
|
-
|
| Sat 17: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
78.26g |
|
75.38g |
|
-
|
-
|
| Fri 16: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
41.12g |
|
110.27g |
|
-
|
-
|
| Thu 15: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
85.84g |
|
144.65g |
|
-
|
-
|
| Wed 14: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
42.94g |
|
68.02g |
|
-
|
-
|
| Tue 13: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
108.48g |
|
112.81g |
|
1713*
|
45
|
| Mon 12: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
95.59g |
|
106.12g |
|
2108*
|
672
|
