| August 2024 |
| Tue 20: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
83.90g |
|
132.83g |
|
-
|
-
|
| Mon 19: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
65.76g |
|
153.40g |
|
-
|
-
|
| Sat 17: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
50.85g |
|
154.47g |
|
-
|
-
|
| Fri 16: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
86.35g |
|
170.26g |
|
-
|
-
|
| Thu 15: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
78.65g |
|
160.79g |
|
-
|
-
|
| Wed 14: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
60.02g |
|
134.67g |
|
-
|
-
|
| Tue 13: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
69.75g |
|
122.32g |
|
-
|
-
|
| Mon 12: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
85.18g |
|
126.94g |
|
-
|
-
|
| Sun 11: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
99.59g |
|
197.34g |
|
-
|
-
|
| Sat 10: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
89.73g |
|
145.24g |
|
-
|
-
|
| Fri 9: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
67.55g |
|
82.73g |
|
-
|
-
|
| Thu 8: |
1637 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
90.11g |
|
116.34g |
|
-
|
-
|
| Sat 3: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
11.94g |
|
35.96g |
|
-
|
-
|
| Fri 2: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
55.91g |
|
153.89g |
|
-
|
-
|
| Thu 1: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
85.81g |
|
173.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
99.42g |
|
193.44g |
|
-
|
-
|
| Tue 30: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
69.66g |
|
120.42g |
|
-
|
-
|
| Mon 29: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
108.83g |
|
249.36g |
|
-
|
-
|
| Sun 28: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
101.08g |
|
169.58g |
|
-
|
-
|
| Sat 27: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
142.06g |
|
190.55g |
|
2459*
|
 570
|
