| July 2020 |
| Thu 9: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Wed 8: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
59.87g |
|
16.54g |
|
-
|
-
|
| Tue 7: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
40.57g |
|
12.64g |
|
-
|
-
|
| Mon 6: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
41.05g |
|
9.78g |
|
-
|
-
|
| Sun 5: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
32.52g |
|
8.31g |
|
-
|
-
|
| Sat 4: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
43.29g |
|
12.01g |
|
-
|
-
|
| Fri 3: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
24.52g |
|
6.34g |
|
2059*
|
 1565
|
| Thu 2: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
34.87g |
|
9.79g |
|
-
|
-
|
| Wed 1: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
61.79g |
|
15.53g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
51.22g |
|
11.43g |
|
-
|
-
|
| Mon 29: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
51.24g |
|
10.90g |
|
-
|
-
|
